英语健康类作文8篇

时间:2026-01-22 作者:couple 作文精选

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英语健康类作文8篇

英语健康类作文篇1

let me tell you a little about my lifestyle.

i often eat fruit and vegetables. apples and oranges are my favorites. i love junk food, too, and i eat it three or four times a week. i sleep less than seven hours ever day. i often feel sleepy. i brush my teeth once a day. i run in the morning, and play ping-pong after school. in my free time, i enjoy surfing the internet. on weekends, i often go to the movies with my friends.

i think i’m kind of unhealthy. i shouldn’t eat too much junk food. i’ll try to have a balanced diet and sleep more. i should brush my teeth twice a day. i hope i can have a better lifestyle.

我的生活方式

让我告诉你一点我的生活方式。

我经常吃水果和蔬菜。苹果和桔子是我的最爱。我也喜欢垃圾食品,我一周吃三四次。我每天睡不到七个小时。我经常感到困倦。我每天刷牙一次。我早上跑步,放学后打乒乓球。在空闲时间,我喜欢上网。周末,我经常和朋友去看电影。

我觉得我有点不健康。我不应该吃太多垃圾食品。我会尽量均衡饮食,多睡一会儿。我应该一天刷牙两次。我希望我能有一个更好的生活方式。

英语健康类作文篇2

the methods to keep us fit vary. in the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.

running and swimming are extremely helpful to keep one fit. if you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.

the easiest way is to walk to your office instead of riding a bike or taking a bus. you also have to take a routine physical check - up.

your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. you should always try to make yourself happy. if you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

保持我们健康的方法各不相同。早上,你可以早起,到户外去,呼吸新鲜空气,做体育锻炼。

跑步和游泳对保持身体健康非常有帮助。如果你是一个忙碌的人,没有特别的时间来做这些事情,还有一些方法可以帮助你保持健康。

最简单的.方法是步行去办公室,而不是骑自行车或坐公共汽车。你还必须做例行体检。

你的医生会最清楚地了解你的身体状况,他会给你最有价值的建议来保持健康。你应该一直努力让自己快乐。如果你感到快乐,你可以吃得好,睡得好,你的身体肯定会处于一个极好的状态。

英语健康类作文篇3

chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from obesity. however, with the wide spread of mc donald’s and kfc fast food restaurants in china, many young chinese found more and more junk food are coming into their diets. those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our health. in order to maintain our health status, we should do more exercise. meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and chocolates.

英语健康类作文篇4

a healthy body is very important to us all. when you get sick, you feel pain in your body and you dont have the energy to work. the only thing you have to do is lie in bed. when youre healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.

this method enables us to adapt to change. in the morning, you can get up early, go outside, get fresh air, and exercise. running and swimming are very helpful to keep one fit. if you are a b

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